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Athlete Describes Unusual Sensation of Flying Without Skis
In the event of a 40-foot fall onto compacted snow, a Winter Olympics competitor would typically get back up and attempt the feat once more.
Overcoming fear is a crucial aspect of success for Team GB Winter Olympians, who must learn to manage their nerves in order to perform at their best.
When a Winter Olympian experiences a severe fall, such as a 40-foot drop onto compacted snow, their ability to bounce back and continue competing is a testament to their mental and physical toughness.
In winter sports, the margin between success and failure is extremely narrow, with even the smallest miscalculation potentially resulting in a serious injury or a missed opportunity for a medal.
For elite Winter Olympic athletes, developing strategies to cope with fear and anxiety is just as essential as honing their technical skills.
As athletes prepare for the Milan-Cortina Games, they must push themselves to their limits, venturing outside of their comfort zones in pursuit of excellence.
According to Zoe Atkin, a Team GB Winter Olympic medal hopeful and freestyle skier, overcoming fear is the biggest challenge she faces in her sport.
Atkin competes in the ski halfpipe event, which involves dropping into a 22-foot-deep pipe and executing as many tricks as possible while airborne.
Athletes in this event are judged on their amplitude, or the height they achieve, as well as the difficulty and execution of their tricks.
As a student at Stanford University, Atkin is studying symbolic systems, an interdisciplinary field that combines computer science and cognitive science to study machines that mimic the human brain.
This field of study has helped Atkin understand the biological processes underlying fear, which she believes has been beneficial to her skiing career.
Atkin has found that her fear is at its lowest point on competition days, when her focus is on performing to the best of her ability.
Instead, she experiences fear during training sessions, when she is attempting new and unfamiliar maneuvers.
To manage her nerves, Atkin practices meditation and focuses on the present moment, which helps her to stay calm and composed under pressure.
Atkin emphasizes that her sport is highly precise and requires a great deal of skill and strategy, rather than simply being driven by adrenaline.
Despite the risks involved, Atkin views her sport as a nuanced and complex discipline that demands a high level of technical expertise.
Atkin made her Winter Olympics debut in 2022, finishing ninth in the ski halfpipe event.
Her sister, Izzy Atkin, won a bronze medal in the slopestyle event at the 2018 Pyeongchang Winter Olympics.
This historic victory marked Britain's first skiing medal at a Winter Olympics, coming 16 years after Alain Baxter was stripped of his slalom bronze medal due to a doping violation.
Zoe Atkin was inspired by her sister's achievement and decided to pursue her own career in skiing, with the support of her parents.
Atkin has worked with a sports psychologist to develop strategies for managing her fear and anxiety, which she believes has been essential to her progress as an athlete.
Despite her youth, Atkin has already experienced a great deal of pressure and expectation, both from herself and others.
As the reigning world champion, Atkin has enjoyed a highly successful season, winning gold at the X Games and finishing on the podium in multiple World Cup events.
However, she acknowledges that even with her impressive track record, she still experiences fear and must continually push herself outside of her comfort zone to progress.
Atkin believes that embracing this process of continuous improvement is essential to her growth as an athlete.
Unlike her sister, who was forced to retire from competitive skiing due to a serious injury, Atkin has been fortunate in avoiding major setbacks.
Her teammate, Kirsty Muir, has not been as lucky, having suffered a torn cruciate ligament in December 2023 that kept her out of competition for a year.
Muir competes in the ski slopestyle and big air events, which involve performing tricks on rails and ramps.
She is all too familiar with the risks of serious injury in her sport, having experienced her fair share of crashes and setbacks.
Muir's road to recovery was challenging, but she has since returned to competition and is preparing for the Milan-Cortina Games.
Despite the difficulties she faced during her time off, Muir has enjoyed a successful season, winning World Cup events and claiming gold at the X Games.
Muir acknowledges that the sport is constantly evolving, and it was difficult for her to take time off without feeling left behind.
However, she has learned to adapt to new situations and overcome her fears, recognizing that crashes and injuries are an inevitable part of her sport.
For Muir, the key to managing fear is accepting that unexpected events will occur and being prepared to respond accordingly.
She recalls instances where her skis have come off or her goggles have obstructed her vision, but she has learned to stay focused and adapt to these situations.
Muir believes that worrying about potential risks is counterproductive and that athletes must be prepared to respond to unexpected challenges as they arise.
By adopting this mindset, Muir is able to stay calm and composed under pressure, even in the face of uncertainty.
Muir experienced a crash during the big air event at the 2022 Beijing Winter Olympics, but she has since bounced back and is ready for her next competition.
As athletes prepare to begin their runs, they must clear their minds and focus on the task at hand, pushing aside fears and doubts.
Atkin achieves this state of mind through meditation, which helps her to stay present and focused.
By letting go of unhelpful thoughts and distractions, Atkin is able to perform at her best, unencumbered by fear or anxiety.
Experiencing frightening falls is an inherent part of the process, and it requires a certain level of mental resilience to accept and move forward from them.
A key aspect of training involves learning how to fall safely, which includes techniques such as opening up and landing on one's side when over-rotating, allowing athletes to develop air awareness and prepare for significant falls.
Overcoming a mental block on a particular trick was a challenge that needed to be addressed through dedication and perseverance.
By committing to small, daily steps and gradually building confidence, it became possible to confront and overcome the fear associated with the trick, ultimately leading to a sense of personal accomplishment.
GB Snowsport, the national governing body, has implemented various techniques to help athletes manage their nerves, including freediving and breathing exercises, to improve focus under pressure.
According to Muir, the key to preparation lies in initiating the process well in advance of the actual event.
Muir notes that fear typically arises when attempting something new, which can feel like a significant leap of faith.
When attempting a new trick, the approach is gradual, with each step designed to ensure comfort and confidence before making the final attempt, which can still be challenging.
Muir focuses on centring herself and identifying the right moment to act, which, although intimidating, can also be incredibly rewarding.
Acknowledging the risks associated with the sport and accepting personal responsibility is crucial, as it allows athletes to feel more in control.
At the start of the course, all distractions fade away, and the focus shifts to delivering the best possible performance.
Following a serious injury, Muir has returned as a primary medal contender for GB in 2026.
In their efforts to manage fear, Atkin and Muir employ distinct approaches.
Atkin's strategy involves reframing fear as a natural, positive response, acknowledging that it is normal to feel fear but also recognizing the extensive training that has prepared her for the challenge.
Atkin points out that even a person without training would logically feel fear in a high-pressure situation like a halfpipe, but years of dedicated training can help mitigate this fear.
Muir's approach, on the other hand, combines rigorous training and technique with a touch of superstition and personal habits.
Muir always carries a lucky snood, a face mask used for skiing, which she obtained from a skier she admired at a dry ski slope when she was younger.
This snood has been a constant companion, and Muir believes it brings her good fortune.
Music also plays a significant role in Muir's preparation, with "The Pretender" by Foo Fighters serving as her competition song, which she only listens to during competitions to help her focus.
Muir's musical preferences were influenced by her family, with her father introducing her to rock music and her sister being a fan of Nirvana, which eventually led to her appreciation for Foo Fighters.
News
Water Leak Affects 19th Century Artwork at Louvre Museum
The world’s most visited museum has been marred by a series of incidents, prompting growing scrutiny of its management.
The Louvre museum in Paris has experienced a significant setback due to a water leak that damaged a 19th-century ceiling painting, marking the latest in a series of challenges for the institution.

According to the museum, the water damage was discovered in room 707, also known as the "Duchâtel" room, on Thursday evening, with the room housing various artworks from the 15th and 16th centuries.
The leak, which originated from a heating pipe, was reportedly stopped shortly after midnight, and the only artwork damaged was Charles Meynier's The Apotheosis of Poussin, Le Sueur and Le Brun, a ceiling painting.
This incident occurred just a day after French authorities detained nine individuals, including two museum staff members, in connection with an alleged ticket fraud scheme.
In recent months, the museum's management has faced increased scrutiny following a string of high-profile incidents, including the theft of French crown jewels and damage to hundreds of books due to a leak.
The Louvre reported that Thursday's leak occurred near the entrance to the paintings department in the Denon wing of the museum.
Firefighters responded promptly to the incident, and the leak was brought under control within 40 minutes of its discovery.
On Friday morning, a painting restorer assessed the damage to Meynier's ceiling painting and found that it had sustained two tears in the same area, as well as lifting of the paint layer on the ceiling and its arches.
The damaged ceiling painting, which dates back to 1822 and is signed by Meynier, depicts renowned French painters Nicolas Poussin, Eustache Le Sueur, and Charles Le Brun surrounded by angelic figures in the clouds.
As a precautionary measure, rooms 706, 707, and 708 in the Denon wing were closed on Friday morning but are expected to reopen later in the day.
The chief architect of historic monuments visited the site to evaluate the condition of the ceiling and determined that there were no structural issues.
A union representative informed Reuters that scaffolding had been erected in the affected area to facilitate repairs.
The extent of the damage to the painting and the building, as well as the associated costs, have not been disclosed.
This latest incident is part of a series of challenges faced by the Louvre, which is the most visited museum globally, in recent times.
In December, a leak in the Egyptian department damaged between 300 and 400 items, mostly books, with the museum's deputy administrator, Francis Steinbock, acknowledging that the issue had been known for years.
The previous month, the museum had to partially close one of its galleries featuring Greek vases and offices due to structural weaknesses.
This incident followed a high-profile burglary on October 19, in which four individuals stole historic jewelry valued at €88 million, exposing significant security gaps at the museum.
The thieves used a stolen vehicle-mounted mechanical lift to gain access to the Galerie d'Apollon via a balcony overlooking the River Seine.
Several individuals have been arrested in connection with the theft, which is still being investigated by the French authorities.
The majority of the stolen items remain unrecovered, and the museum has since relocated some of its most valuable jewels to the Bank of France for safekeeping.
A report published by France's public audit body in October criticized the museum's excessive spending on artwork, stating that it had come at the expense of building maintenance and renovation.
News
UAE Beats Canada in T20 World Cup Thanks to Sharma
The United Arab Emirates boosted their chances of reaching the T20 World Cup Super 8s after Aryansh Sharma’s unbeaten 74 helped secure a narrow five-wicket victory over Canada.
The United Arab Emirates has taken a significant step towards qualifying for the T20 World Cup Super 8s, thanks in large part to Aryansh Sharma's impressive unbeaten 74, which helped secure a narrow five-wicket victory over Canada.
A recent match saw the UAE emerge victorious against Canada, enhancing their chances of advancing to the Super 8s in the T20 World Cup.
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Russell Describes Red Bull’s Advantage as Highly Intimidating
Mercedes driver George Russell notes that Red Bull’s lead at the forefront of the Formula 1 pack has been particularly noteworthy, revealing a significant gap that has caught the attention of many in the sport.
As George Russell enters his fifth season with Mercedes, the team is gearing up for a new challenge in the 2026 Formula 1 season.
According to Mercedes driver George Russell, Red Bull's current advantage at the front of the pack is a significant concern, with the team's performance in the first pre-season test at Bahrain being particularly noteworthy.
Russell described the display of speed by Red Bull in Bahrain as a "wake-up call" for their competitors, highlighting the team's impressive pace in the first of two pre-season tests.
The British driver noted that Red Bull's lead is substantial, with a gap of around half a second to a full second per lap, which is a considerable margin in the context of Formula 1.
Russell expressed his surprise at the scale of Red Bull's advantage, stating that it is unsettling to see such a significant difference in performance, especially given Red Bull's history of producing competitive cars, even when their engine was not the strongest.
The 2026 season marks the most significant rule change in Formula 1 history, with new specifications for engines, chassis, tires, and fuel, which promises to shake up the competitive landscape.
As a result of these changes, energy management has become a critical aspect of the sport, with engines now producing approximately half of their total power output from the electrical component, and limited battery capacity.
Rivals have analyzed GPS data from Red Bull's power unit during the Bahrain test, revealing that the team can sustain electrical energy deployment for longer periods than any of their competitors.
This achievement is all the more impressive considering that Red Bull has established its own engine company from scratch to comply with the new regulations and has partnered with Ford.
Last season, Max Verstappen narrowly missed out on the drivers' title, finishing just two points behind Lando Norris.
Russell stated that his team had observed Red Bull's strength from the outset of the 'shakedown' test in Spain last month, and their performance has been consistently impressive.
He noted that on the first day of testing in Barcelona, Red Bull immediately demonstrated a significant advantage over their competitors, including Mercedes, Ferrari, and others.
Russell acknowledged that Red Bull's performance in Bahrain has further solidified their position as the team to beat, at least for the time being.
Looking ahead to the first race of the season in Melbourne, Russell predicts that Red Bull will likely maintain their advantage, given their strong showing in both Barcelona and Bahrain.
However, Red Bull technical director Pierre Wache has downplayed Mercedes' claims, suggesting that his team is not the benchmark, and instead, Ferrari, Mercedes, and McLaren are currently ahead.
Wache argued that Red Bull's analysis indicates they are behind the top three teams, contrary to the assertions made by Mercedes team principal Toto Wolff.
Ferrari driver Charles Leclerc believes that Mercedes is concealing their true potential and that Red Bull and Mercedes have posted the fastest times, followed closely by his own team.
The new cars have sparked a debate among drivers, with some enjoying the updated handling and ride, while others have expressed reservations about the changes.
On the second day of testing, Lando Norris and Max Verstappen disagreed on whether the new cars are enjoyable to drive, reflecting the mixed opinions among drivers.
Russell described the 2026 cars as "much nicer to drive" in terms of handling and ride compared to the previous season's cars, but noted that the engines are highly complex.
He cautioned against drawing conclusions too early, as the true challenges of the new engines and energy management systems will only become apparent at more demanding tracks like Melbourne or Jeddah.
Russell elaborated on a point made by Verstappen regarding the unusual driving styles required by the new engines, which demand careful management of energy recovery.
Drivers are having to adapt to unconventional techniques, such as using lower gears in corners to keep the engine revving and maximize energy recovery.
Russell provided an example from the Bahrain test, where he had to use first gear in a corner that would normally be taken in third gear, in order to maintain high engine revs and keep the turbo spinning.
He acknowledged that this approach can be counterintuitive and frustrating at times.
Russell used an analogy to illustrate the point, comparing it to driving a road car and being told to use first gear in a roundabout, which would be unconventional and unnecessary at normal speeds.
He emphasized that the car is not designed to handle such low gears in certain corners, but drivers are having to work around these limitations to optimize energy recovery.
Russell explained that the car's design is not suited for such low gears, but the need to maintain high engine revs and turbo boost necessitates this approach.
As a result, drivers are having to adapt their techniques to prioritize energy management over traditional notions of fast cornering.
Russell noted that the critical nature of energy levels in determining lap times means that driving around a corner in the fastest possible way may not always result in the best overall lap time.
In the past, drivers could focus on finding the quickest line through a corner, but now they need to consider the broader implications of their actions on energy levels and overall lap time.
Russell stated that drivers must now wait for a full lap to understand the impact of their decisions on energy levels, rather than being able to instantly assess the effectiveness of a particular line or technique.
Meanwhile, Aston Martin is reported to be around four seconds off the pace of the top teams, highlighting the significant gap they need to bridge to be competitive.
The 2026 Formula 1 cars have been on display in Bahrain, showcasing the new designs and technologies.
The sport has introduced new terminology, including "active aero" and "overtake mode," which reflect the changes brought about by the new regulations.
Russell has expressed his desire to compete directly with Verstappen, setting the stage for an exciting season of racing.
The 2026 season promises to be an exciting one, with the biggest rule change in Formula 1 history, a new generation of drivers, and a fresh wave of technological innovation.
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